Make your own free website on Tripod.com
Laura's Weight Loss Journey
Weight Loss Chart
Home
Pictures
Quotes
Healthy Weight Range
Weight Loss Chart
Weight Loss Tips
Good Health Habits
Contact Me
Weight Loss Links

Weight Loss Chart

scale2picture.jpg

Date

Weight

Loss/Gain

Total Loss

3/20/02

254

0

0

3/27/02

252.6

-1.4

1.4

4/3/02

249.4

-3.2

4.6

4/9/02

247.8

-1.4

6.2

4/16/02

244.8

-3

9.2

4/23/02

241.6

-3.2

12.4

4/30/02

240.4

-1.2

13.6

5/7/02

239.8

-0.6

14.2

5/16/02

241

+1.2

13

5/22/02

239.4

-1.6

14.6

5/28/02

238.2

-1.2

15.8

6/4/02

240

+1.8

14

6/11/02

237

-3

17

6/18/02

233

-4

21

6/25/02

233.2

+.0.2

20.8

7/2/02

233.2

0

20.8

7/9/02

230.4

-2.8

23.6

7/16/02

227.8

-2.6

26.2

7/23/02

228.6

+0.8

25.4

7/30/02

230

+1.4

24

8/6/02

227.6

-2.4

26.4

8/13/02

223.4

-4.2

30.6

8/20/02

224.4

+1

29.6

8/27/02

224.8

+0.4

29.2

9/3/02

224.2

-0.6

29.8

9/10/02

223

-1.2

31

9/17/02

223.4

+0.4

30.6

9/24/02

221

-2.4

-33

10/1/02

218

-3

36

10/8/02

219

+1

35

10/15/02

213.6

-5.4

40.4

10/22/02

213.2

-0.4

40.8

10/29/02

212.8

-0.4

41.2

11/5/02

212.8

0

41.2

11/12/02

215

+2.2

39

11/19/02

210.8

-4.2

43.2

11/26/02

208.4

-2.4

45.6

12/3/02

206.8

-1.6

47.2

12/10/02

205.6

-1.2

48.4

12/17/02

208.6

+3

45.4

12/23/02

208

-0.6

46

1/7/03

207.6

-0.4

46.4

1/14/03

207.4

-0.2

46.6

1/21/03

204

-3.4

50

1/28/03

206

+2

48

2/4/03

203.2

-2.8

50.8

2/11/03

202.6

-0.6

51.4

2/18/03

201.2

-1.4

52.8

2/25/03

199.8

-1.4

54.2

 

wwrewards.jpg

Date

Weight

Loss/Gain

Total Loss

3/4/03

195.6

-4.2

58.4

3/11/03

194

-1.6

60

3/18/03

196.8

+2.8

57.2

3/25/03

195.8

-1

58.2

4/1/03

193.6

-2.2

60.4

4/15/03

194.4

+0.8

59.6

4/22/03

193.6

-0.8

60.4

4/29/03

190.6

-3

63.4

5/6/03

187.2

-3.4

66.8

5/13/03

190.6

+3.4

63.4

5/20/03

190.2

-0.4

63.8

5/27/03

190.8

+0.6

63.2

6/3/03

187.6

-3.2

-66.4

6/10/03

185.4

-2.2

68.6

6/17/03

185.4

0

68.6

6/24/03

182.4

-3

71.6

7/1/03

184.6

+2.2

69.4

7/8/03

183.2

-1.4

70.8

7/15/03

186.8

+3.6

67.2

7/22/03

185.6

-1.2

68.4

7/29/03

184

-1.6

70

8/5/03

183.4

-0.6

70.6

8/12/03

179.8

-3.6

74.2

8/19/03

183

+3.2

71

8/26/03

181.6

-1.4

72.4

9/2/03

179

-2.6

75

9/9/03

177.4

-1.6

76.6

9/16/03

179

+1.6

75

9/23/03

176.8

-2.2

77.2

9/30/03

173

-3.8

81

10/7/03

171.8

-1.2

82.2

10/14/03

172.6

+0.8

81.4

10/21/03

173.6

+1

80.4

10/28/03

168.8

-4.8

85.2

11/4/03

170

+1.2

84

11/11/03

174.6

+4.6

79.4

11/18/03

171

-3.6

83

11/25/03

169

-2

85

12/2/03

166

-3

88

12/9/03

164.6

-1.4

89.4

12/16/03

163.6

-1

90.4

12/23/03

159.6

-4

94.4

12/30/03

159.6

0

94.4

1/13/04

159.4

-0.2

94.6

1/20/04

159.8

+0.4

94.2

1/27/04

159.4

-0.4

94.6

2/3/04

160.4

+1

93.6

2/10/04

162.4

+2

91.6

2/17/04

159

-3.4

95

exerciseballpicture.jpg

Date

Weight

Loss/Gain

Total Loss

2/24/04

156.2

-2.8

97.6

3/2/04

157.2

+1

96.6

3/9/04

157.4

+0.2

96.4

3/16/04

153.4

-4

100.6

3/23/04

152.4

-1

101.6

4/6/04

152.8

+0.4

101.2

4/13/04

153.2

+0.4

100.8

4/20/04

149.2

-4

104.8

4/27/04

150.8

+1.6

103.2

 5/11/04  148  -2.8  106
 5/18/04  146.2  -1.8  107.8
 5/25/04  144.4  -1.8  109.6
 6/1/04  146.4  +2  107.6
 6/8/04  146.4  0  107.6
 6/15/04  141.8  -4.6  112.2
 6/22/04  141.8  0  112.2
 7/6/04  144.6  +2.8  109.4
 7/13/4  140.6  -4  113.4
 7/20/04  145.2  +4.6  108.8
 8/10/04  144.6  -0.6  109.4
 8/17/04  144.4  -0.2  109.6
 8/22/04  142.4  -2  111.6
 9/7/04  143.2  +0.8  110.8
 9/14/04  142.2  -1  111.8
 10/5/04  146.2  +4  107.8
 10/12/04  141.6  -4.6

 112.4

 10/19/04  140.2  -1.4  113.8
 11/9/04  138.6  -1.6  115.4
 11/16/04  136.6  -2  117.4
 11/30/04  140.2  +3.6  113.8
 12/7/04  142.2 + 2  111.8
 12/14/04 139.8  -2.4 114.2 
 12/21/04  137.4  -2.4  116.6
 12/28/04  138.4  +1  115.5
 1/4/05  134.4  -4  119.6
 1/11/05  136.2  +1.8  117.8
 118/05  132.8  -3  121.2
 1/25/05  130.8  -2  123.2
 2/1/05  131.8  +1  122.2
 2/8/05  133  +1.2  121
 05/20/08  194  +61  60